At Integrated Dental Arts, our goal is to help our patients achieve healthy and beautiful smiles that last them a lifetime. As a family dentist office in Greeley, CO, we offer complete services for all ages under one roof. If you are looking to improve your overall dental health, here are three tips to consider.
Reevaluate Your Diet
What kinds of foods and beverages are you consuming the most often? If you have a diet that is high in sugary or acidic substances, your smile is more at risk for developing dental concerns. Substances like candies, potato chips, and sodas are notoriously tough on your teeth. They break down into sticky residues on your dental structures, aiding in the development of plaque and tartar. Because your mouth is the main entryway into your body for all foods and beverages, you must consider the impact that your dietary choices have on your overall dental health. Practice moderation when consuming substances that are tough on your smile. We also recommend incorporating more smile-friendly snacks into your diet like fruit smoothies, string cheese, or yogurt.
Practice Strict Oral Hygiene Habits
Some days are busier and more stressful than others. However, it’s important that even on your hardest days, you continue to prioritize your at-home oral hygiene routine. Brushing and flossing at least twice a day goes a long way in preventing major dental concerns like tooth decay and gum disease. When you are not practicing routine at-home hygiene routines, you may notice that your smile becomes easily stained or discolored, affecting your overall appearance. By brushing and flossing daily, you are reducing the amount of food residue and bacteria left on your dental structures. Patients who take good care of their smiles outside of the dentist’s office are more likely to feel confident with their smiles and succeed personally and professionally.
Address Dental Concerns As Soon As You Notice Them
If you notice something is not right about your smile, you should see a dentist as soon as possible. The sooner you see a dentist about a dental concern, the more likely we will be able to treat you using conservative treatment options. Dental concerns like cavities or minor chips can quickly develop into toothaches or severe dental damages if left untreated. We do not want to see our patients suffering from pain and discomfort because they did not see a dentist in time to address their dental concerns. At our Greeley family dentist office, Dr. Melvin Benson, Dr. Jacob Dunham, and Dr. Kerrie Cunningham work together every day to address all dental concerns and offer treatment plans that are personalized to each patient’s needs. Please schedule an appointment with our team today to further discuss your smile’s needs.